Whether you're taking your first steps into the world of macros or seeking to optimize your existing approach, DIY Macros serves as your comprehensive guide to crafting custom macros that deliver sustainable and effective results tailored to you.
As you navigate through the diet cycle, the ability to calculate your own macros becomes an invaluable skill. In this tutorial, I will personally walk you through the process.
I'll assist you in evaluating your unique requirements, determining the ratios that align with your goals, and creating the precise macros to maintain your progress. By the conclusion of the DIY Macros, you'll possess the expertise to craft a personalized nutrition plan that aligns with your lifestyle, health, and long-term aspirations.
Hands-on application is crucial, so be prepared to dive in and formulate your own macros.
And yes, don't forget to have your calculator ready!
Upon purchasing, you'll gain access to the DIY Macros video tutorial along with a printable presentation, that doubles as a handy workbook. You will receive links to download your digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.
Please bear in mind that this item cannot be returned or refunded once purchased.
DIY Macros
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Note: Maureen Szente is not a doctor or registered dietician. The content provided should not be taken as medical advice. It is not intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding yourhealth. Macros with Maureen does not assume any liability for the information given in this guide.