Ready to reverse? You're in the right place!
I'll create custom macros for your reverse and provide you with resources to ensure success on your journey to maintenance. In my video tutorial, I’ll guide you through the step-by-step process of reverse dieting, showing you how to gradually increase your caloric intake while strategically managing macronutrients. By strategically rebuilding your metabolism, you'll experience the freedom to enjoy more food while still achieving your goals.
This product includes:
- Custom Macros for a reverse
- Macros with Maureen Guide for Reverse Dieting
- Reverse Dieting Video Tutorial
- Reverse Diet Flow Chart
- Reverse Diet Tracker
Your custom macros for a reverse diet includes multiple sets of macros (typically 4-8 depending on your current daily calorie intake and your estimated maintenance calories). You must know your current daily calorie allowance in order for me to calculate macros for your reverse. If you do not know your current calories, track your food for the next week so you have an accurate number, and then complete your purchase. Reverse macros do not include a calorie cycling option.
Upon purchase, you will receive an email with a link to complete your custom macros questionnaire. I will create your macros within 2-3 days of receiving your answers.
You will receive links to download your digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.
Kindly be aware that this item is non-returnable and non-refundable once purchased.
Reverse Diet Custom Macros Bundle
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To request permissions, contact the publisher at maureen@macroswithmaureen.com
Note: Maureen Szente is not a doctor or registered dietician. The content provided should not be taken as medical advice. It is not intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding yourhealth. Macros with Maureen does not assume any liability for the information given in this guide.