Coaching That's
Personal
Don't just dream of a healthier future—make it a reality!
Custom
Macros
Elevate your nutrition with custom macros designed exclusively for you! Embrace a personalized approach that aligns with your unique goals. Access Maureen’s comprehensive resources that will guide and support you every step of the way.
Most Popular!
DIY
Shift
What's Included:
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DIY program - Go at your own pace
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Custom macros
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Shift Guide
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Macros with Maureen Guide to Tracking Macros
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Intro to Macros Class
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8+ Video tutorials
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Private accountability group
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Customizable Nutrition and Fitness Tracker
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Reverse Dieting Guide & resources
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Learn how to calculate your own macros (DIY Macros Class)
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Meal planning Workshop & Resources
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Meal & Snack Ideas
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Macro-Friendly Grocery List
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Sample day's meal plan custom fit to your macros (includes recipes & grocery list)
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Weekly office hours where you can communicate with Maureen directly
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And so much more!
$395.00
Embrace the challenge of a lifetime as I teach you how to Shift! My most popular group coaching program, Shift, is now available in a DIY format so you can complete the program on your own schedule.
